Free "Basal Metabolic Rate Calculator (BMR Calculator) Tool" is now available on mednoa.com. mednoa free health care tool
Derived from your basal metabolic rate and the average height and weight of people of the same sex and the same age. Comparison of basal metabolic rate of average physique of the same age with your own basal metabolic rate
Hospitality Marketing Limited
Hospitality Marketing Limited has released "Basal Metabolic Rate Calculator (BMR Calculator) Tool (https://mednoa.com/tools/kisotaisya-keisan)," a free tool to easily calculate Basal Metabolic Rate (BMR), on July 8, 2025 in the free healthcare tool collection "mednoa Free Healthcare Tools (https://mednoa.com/tools/kisotaisya-keisan)" to help you manage your daily health. mednoa free health care tool ( https://mednoa.com/tools )", a collection of free tools to help you manage your daily health, on July 8, 2025.
Basal metabolic rate calculation (BMR calculation) tool [Comparison with average
The Basal Metabolic Rate (BMR) Calculation Tool calculates basal metabolic rate (BMR) based on the Ganpule formula for estimating basal metabolic rate for Japanese by simply entering sex, age, height (cm), weight (kg), and estimated daily activity level (5 levels), and displays the BMR estimated with average height and weight for the same sex and age, and the BMR estimated with average height and weight for the same sex and age. It is a free tool that allows you to compare your BMR with the internationally used Harris-Benedict formula (improved version) and the BMR estimated by the average height and weight for the same gender and age group, using a horizontal bar graph at a glance.
In addition, the tool automatically calculates the energy expended in activity (AEE) and the daily calories needed to maintain (TDEE) according to the "daily activity level" selected, and simultaneously displays BMI and obesity level.
The validity of the use of data references in this tool and the text in the tool pages have been checked by a nurse with experience editing medical journals to ensure that there are no unnatural medical descriptions or expressions.
We hope that you will use this tool for your daily health management and diet goal setting.
We will continue to release free tools to help you manage your health in the future, so please stay tuned.
Other examples of tools that are currently available
BMI Calculator - Average Weight Comparison of Men and Women: https://mednoa.com/tools/bmi-keisan
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