5,000 people have experienced improvement in their big toe! Mook Book "Toe Curl Improves! Cradle Walking" will be published on July 14.

The Association for the Eradication of Hallux Valgus will release a book "Hallux Valgus Improved, Cradle Walking(R)" (Boutique, 1,650 yen including tax, mook book) on July 14, 2025! Cradle Walking" (Boutique, ¥1,650 including tax / Mook Book) will be released at bookstores nationwide and on Amazon on Monday, July 14, 2025.

Amazon product page: https://www.amazon.co.jp/dp/4834779580

YouTube short video: https://youtube.com/shorts/V1e233qTm5M?feature=share

The cover of the book, "Toe-Toe Improvement: Cradle to Cradle Walking"! Cradle Walking" Cover

97% of people have experienced improvement in their big toe.

Cradle Walking(R)" has received many comments such as "I can wear high heels again," "Surgery was avoided," and "Calluses and blisters became lighter. This book provides gentle explanations with illustrations and case examples of how to approach the pain and deformity of hallux valgus from the root by "changing the way you walk," without relying on shoes, taping, or treatment.

What is "Cradle Walking(R)"?

Cradle Walking(R)" is a unique gait improvement method that focuses on smooth weight transfer from the heel to the sole to the toes.

Cradle Walking(R)" is a registered trademark of the Association.

Supervision by the Association to Tackle "Foot Problems" as a Social Issue

This book is supervised and edited by the Cradle Walking Association, whose mission is to "seriously eradicate bunions from Japan and the world.

The Association also promotes preventive activities throughout Japan to protect children's feet by educating them on how to walk even before they develop bunions. The association has attracted social attention by collaborating with healers, shoe manufacturers, and medical professionals throughout Japan.

To all people suffering from bunions

We want everyone who suffers from bunions to know that there is a new option: reviewing the way you walk, before putting up with the throbbing, tingling, and deforming pain and deformity.

This book is filled with such thoughts.

Book Information

Title: "Toe-Toe Improvement! Cradle Walking

Author ： Written and edited by Association for the Eradication of Hallux Valgus

Format ： Mook Book

Publisher ： Boutique-sha

Release Date ： July 14, 2025 (Monday)

Price ： 1,650 yen (tax included)

Amazon product page: https://www.amazon.co.jp/dp/4834779580

Table of Contents

Chapter 1: Bad Walking Style Caused Hallux Valgus!

- Misconceptions about big toe (not only caused by high heels)

- Harmful effects of walking with floppy toes, sloppy toes, and not using toes

- The importance of the lateral arch and the mechanism of deformation

Chapter 2: How to do "Cradle Walking" to heal big toe

- Warming up (ankle roll, ankle turn)

- Three steps of cradle walking (heel contact → center of gravity shift → support with toes)

- Practice methods (pendulum training, wall donkey training, etc.)

Chapter 3: Amazing Effects of "Cradle Walking

- Three major effects (shock reduction, load distribution, muscle recovery)

- Graph of survey results showing that 97% of respondents experienced improvement in pain

- Effects on children's big toe, examples of improved sports performance

Chapter 4: Effective for foot problems such as

- Improvement methods for other foot problems such as bunions, hallux valgus, hammertoes, hammertoe, Morton's disease, metatarsophalangeal head pain, etc.

Chapter 5: Testimonials "Cured big toe by myself".

- I was able to wear heels at my wedding! 5 real episodes of improvement such as "I was able to wear heels at my wedding!

Chapter 6: Tips for daily life to keep big toe away

- How to stand correctly, shoe selection, slipper selection, recommended socks

- Specific methods of stretching (toe bending, ankle rolling), pendulum and wall don't training

Conclusion

- Mission to Eliminate Hallux Valgus from the World and Future Prospects

- List of certified and registered clinics of the Association for the Eradication of Hallux Valgus (as of July 2025)

Inquiries for Collaboration, Interviews, and Publication

The Association is currently promoting collaboration with companies, therapists, and companies involved in foot problems through the publication of our book. We are looking for partners in the fields of education, shoes, sports, medicine, welfare, etc., who are willing to work together to achieve a "future with zero bunions".

▼Contact Form

https://www.gaihan-boshi.jp/form/

Author Profile

Cradle Walking Society for the Eradication of Hallux Valgus

Our association continues to present a fundamental improvement method to prevent recurrence of hallux valgus by reviewing the way of walking itself, rather than temporary measures such as surgery, treatment, taping, and shoe selection.

Through "Cradle Walking(R)," we receive requests for guidance from Japan and overseas, and support the health of the feet of as many people as possible in cooperation with accredited hospitals and companies that address foot problems nationwide.

With the mission of "Eradicating bunions around the world! The association also focuses on preventive education for children and foot education activities with the mission of "eradicating bunions around the world!

Outline of the Association

Association name: "Association for the Eradication of Hallux Valgus around the World!

Location: 5-6-5 Miyanishi-cho, Fuchu-shi, Tokyo

Establishment ： 1999

Description of business: To share the method of improving and preventing bunions to healers,

　　　　　 The organization is working to eradicate bunions by sharing the techniques for improving and preventing bunions with therapists.

URL ： https://www.gaihan-boshi.jp/