Lack of Sleep Causes Summer Fatigue? A new approach to sleep, "Sleeping Meditation," will be shown live at 8:00 p.m. on Tuesday, September 5 on YouTube's Meditation Channel" on YouTube on Tuesday, September 5 at 8:00 p.m!
Integrity, Inc.
Medilab Institute (operated by Integrity Inc.; located in Ichikawa City, Chiba Prefecture; CEO: Tomohiro Fukuzawa), which holds mental skill improvement seminars to improve the wellbeing of companies and individuals, will hold a special public YouTube live broadcast of the "Sleep Meditation" method, a new sleep approach that effectively provides high quality sleep during the late summer heat. (Location: Ichikawa City, Chiba Prefecture; President: Tomohiro Fukuzawa) will conduct a special public YouTube live-streaming of the "Sleeping Meditation" method, a new sleep approach that can effectively help you get a good night's sleep during the late summer season, on its official "Meditation Channel" (https://www.youtube.com/@meditationlabri) on Tuesday, September 5, 2023, at 8:00 pm.
Past YouTube live-streaming
■Outline
On the official YouTube channel "Meditation Channel" operated by Medilab Institute, Fukuzawa, a lecturer, is showing free of charge to the public some of the methods of meditation and mindfulness that are currently being introduced to companies and that are useful in business and daily life.
During this summer, which saw a worldwide heat wave, many people at the Medilab Institute were troubled by summer fatigue and poor concentration at work due to lack of sleep. Sleeping Meditation" is a technique that anyone can practice that supports better quality sleep by incorporating meditation. On the day of the event, a detailed explanation of how to practice "sleeping meditation" and the mechanisms of meditation and sleep behind it will be delivered live. An archived version will be available at a later date.
As we head into the lingering summer heat, which is predicted to linger for a long time, "sleeping meditation" is a way to get a good night's sleep to help you recover from fatigue and boost your energy for daily life. In the live webcast, you will be able to ask questions about sleep and meditation in real time, and practice "Sleep Meditation" together with the participants.
Details of the live streaming
Date & Time: Tuesday, September 5, 2023, 20:00 - 20:30
URL for live viewing: https://www.youtube.com/watch?v=d5uyACq4-Fo
About Medilab Institute
Past Lectures
A training business operated by Integrity Inc. that introduces meditation and mindfulness methods as mental skill improvement seminars for companies with the aim of improving corporate wellbeing. It provides unique methods for employees to practice and improve their environment to utilize meditation and mindfulness in business and daily life. More than 1,000 people participate in instructor Fukuzawa's courses every year.
■Company Profile
Brand name : Medilab Laboratories, Inc.
Operating company : Integrity Co.
Location: 4-2-5 Minami-Yawata, Ichikawa City, Chiba Prefecture
Representative ：Tomohiro Fukuzawa
Establishment ：February 2007
Tel: 047-393-4193
For customer inquiries and inquiries regarding this press release, please contact
Medilab Laboratories (within Integrity Inc.)
TEL ： 047-393-4193
Inquiries: contact@meditationlabri.com
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